I didn't die

Ok folks, so here it is. I didn't die! I survived my first workout session. It was definitely hard work and I realized that I am so out of shape, but I did it. I wish I could have done more but I thought it best to ease into this whole new lifestyle. I did about 10 mins ish on the eliptical, I did some arm/back excercises and sat in the sauna for like 10mins. So not great but I did it and it is a start!

I am going skating tonight so hopefully I will have a little more endurance than I have in the past. I really hope that I am able to skate at least 15 mins without stopping, this has been a little bit challenging for me in the past, we will see. I am trying to take one day at a time.

So what do you all do to stay active? Any ideas or suggestions?

Have a great day!